STRESS AWARENESS IN THE WORKPLACE COURSE
The online Stress Awareness In The Workplace Course aims to help employers and employees to recognise the main causes of stress at work. The course outlines common stress factors and the positive actions that can be taken by both individuals and employers to ensure that their impact is limited. This entirely online course is also suitable as part of a school, college or another educational programme.
COURSE DURATION.
The estimated duration of this course is 2 hours. Candidates may log in and out of the system and therefore do not need to complete the course in a single sitting. Learner course progress is automatically saved, so that they may return to the course whenever they wish and as a result course completion is entirely in the hands of the learner.
COURSE ACCESS.
Learners receive 90 days of access to the course materials from the date of registration, therefore the course can be completed straightaway or at one’s leisure. Learners receive individual login details and can access the course using any device, 24 hours a day, 365 days a year. This provides learners with the flexibility to train on the go, whenever and wherever they wish and as a result provides a more economical training option for businesses small and large.
Candidates who are registered by their manager using the GROUP option will receive 90 days of course access from the date an account is assigned to them, therefore allowing businesses to purchase multiple user accounts, safe in the knowledge that they will not expire until they are assigned to learners.
Course access ceases immediately following a successful final exam submission, thereafter course materials can not be viewed.
WHO REQUIRES THIS COURSE?
The Stress Awareness In The Workplace Course is suitable for all who have an interest in learning more about the causes of stress at work and how it can be managed. The course outlines common stress factors and the positive actions that can be taken by both individuals and employers to ensure that the impact of these factors is limited.
This course can also be used as a valuable part of a school, or another educational programme. Furthermore, the opportunity for learners to gain an instant achievement certificate is highly motivating.
COURSE CONTENT.
The Stress Awareness In The Workplace Course consists of 3 core units and is concluded by a final exam:
UNIT 1 – UNDERSTANDING STRESS.
UNIT 2 – THE SYMPTOMS AND EFFECTS OF STRESS.
UNIT 3 – STRESS PREVENTION AND REDUCTION.
Each unit consists of topics and interim quizzes which must be completed before progress. At each stage, learners must click a ‘MARK COMPLETE‘ button to progress. This serves as a means by which course progress can be tracked and is particularly useful in situations where learners are enrolled by a manager.
The use of clearly defined Units and Topics provides candidates with a structured framework which allows them to set achievement targets as they progress through the course. Each section of the course is marked with a green check following completion, which allows learners to leave and then easily recommence training.
COURSE AIMS.
By the end of the course, learners should understand.
- The definition of Stress.
- The different types of stress.
- Causes of stress.
- How causes can vary between people.
- Situations that can trigger stress.
- Short-Term And Long-Term Effects.
- How Stress Can Be Useful.
- How Stress Can Be Harmful.
- How Prolonged Stress Can Damage Health And Well-Being.
- Behavioural Changes Due To Stress
- The use of stress reduction strategies in the workplace.
- Personal stress reduction strategies.
- When additional or professional support is required.
HOW IT WORKS.
REGISTER ONLINE
Click the BUY NOW button at the bottom of this page or the ADD TO CART button above to begin. We accept Individual or Multiple user registrations. Furthermore, managers can purchase as an individual and then convert to a group at a later stage.
We offer multiple learner enrolment discounts applied straightaway to your purchase.
For details on multiple learner course purchases click here
BEGIN IMMEDIATELY
You may begin training straight away. Following payment, you will receive 90 days of access to the course materials. You will be logged into your course straightaway and login details will also be sent instantly to your email address.
Course access is available 24/7 and 365 days a year. Support services are available via telephone and email, and indeed you may contact us by email 24 hours a day. The system will save your course progress automatically, therefore allowing you to leave and return to the course whenever you wish.
THE FINAL TEST.
The online final exam consists of 20 multiple choice questions and has a pass mark of 80%. The final exam can be accessed straightaway after all of the course units have been completed. It does not have a time limit. During the final exam, course units cannot be accessed and therefore the exam integrity is maintained.
Free resits are available if you make an unsuccessful exam submission. Candidates may return to the course and review the content before resitting the exam. Learners may resit the final exam on as many occasions as necessary to pass, as long as resits are made within the 90-day course access period. There is no additional charge for resits and therefore only a single payment is required to complete this course.
SUCCESS.
The final certificate is instantly sent to your email address in PDF format, following a successful exam submission. Thereupon your course access will cease immediately. You will receive an on-screen message confirming your result.
In the case of multiple learner enrolments, Group Leaders will instantly receive a copy of their learner’s certificate. Therefore providing an instant record of learner achievement.
CERTIFICATION.
Following successful completion of the course, a high-quality CPD Certified certificate will be sent to your email address. The CPD Certification Service is a recognised auditor of compliance courses and therefore CPD Approval can be used to provide evidence of your achievement, for compliance and audit.
Additionally, the certificate confirms that the course is recognised by the CPD Certification Service as conforming to universally accepted Continuous Professional Development (CPD) guidelines.
Our certificates have unique certificate numbers which can be verified.
CUSTOMER REVIEWS
Really good online course
“ Janet. Verified Customer
Quick and easy
“Geraldine. Verified Customer
The intro videos in this course really helped me to understand the lessons
“Mandy. Verified Customer
I really liked how you can leave the course and then return. I passed first time
“Hilary. Verified Customer
First time I’ve done an online course. I will be doing more
“Teresa. Verified Customer
Very comprehensive. Enjoyed it!
“ Monica. Verified Customer